Adolescence is a period of development, especially for girls. This is the time when fat accumulates (including breasts). It is normal to be a little fat. There is no need to lose weight deliberately. /kloc-after 0/8 years old, you will gradually lose weight, and then your body will be shaped. If you must lose weight, eat less meat, eat more vegetables and exercise more. Drink a cup of boiled water every morning, then expel toxins and moisten the intestines.