It takes some time to lose weight to see the effect. In this process, we need support and confidence. These can be the driving force for persistence. Therefore, MM in weight loss must learn psychological suggestion to lose weight. Can help you improve the efficiency of weight loss, let you go further and further on the road of weight loss, and reach the other side of victory as soon as possible. Psychological suggestion weight loss method uses jealousy. There will always be some MM with good figure around us. Let's be jealous of her. Use jealousy as the motivation to lose weight and tell yourself that I can also have an S curve. As long as you learn how to use this emotion to help you lose weight. Every time I get jealous, I go to exercise to lose weight, such as running stairs and lifting dumbbells. You can ask people around you how to lose weight successfully or how to keep in good shape. The successful experience of people around you is often easier than finding your own way. In the process of collecting information, you can often get unexpected gains. Can you know if they have taken a new yoga class? How did she persist? Then find the right way in combination with yourself.