Women can drink some fruit tea after pregnancy, which is beneficial to supplement various nutrients and vitamins. However, it is not recommended to buy dried fruit and fruit tea sold in supermarkets, because it is likely to contain various food additives, such as preservatives, color enhancers and flavor enhancers. These food additives have certain effects on the fetus to a certain extent. Pregnant women can make some fruit tea when they want to drink it.

Which homemade fruit teas are suitable for pregnant women?

1, summer-heat and diuresis watermelon

Watermelon is the most indispensable fruit in summer! It can not only clear away heat and relieve summer heat, but also has a good diuretic effect. Moisture, zero fat, suitable for people who want to lose weight. Eating more watermelon can also increase skin elasticity, reduce wrinkles, add luster and make people younger.

2. Promote the digestion of pineapple

The protease contained in pineapple can decompose protein and promote digestion. If you accidentally eat too much greasy rice, a little pineapple will help you scrape oil and moisten your intestines. The vitamin B contained in it can eliminate the body's nervousness and enhance the body's immunity. When you are overworked and stressed, you also need pineapple to help you solve it.

Women have a great demand for various nutrients after pregnancy, so it is very beneficial to eat more fruits during pregnancy. Many people want to know whether pregnant women can drink fruit tea. If they buy fruit tea in the supermarket, pregnant women are advised not to drink it, because there are generally additives, such as preservatives, and homemade fruit tea can be drunk.