How to wear a belt correctly and how to use it 1 When lying on your back, put the belt behind your waist and buckle it in front of your abdomen, and adjust the elastic bands on both sides to a comfortable position. 2. When standing, try to straighten your waist, put this belt behind your waist, buckle it in front of your abdomen, and adjust the elastic bands on both sides to a comfortable position. 3. Energy exchange can replenish vitality, support yang and yin, resist aging and prevent diseases. It has a good nursing effect on male urgency, frequent urination, prostatic hyperplasia, kidney deficiency, backache and leg weakness, and has a good auxiliary treatment effect on lumbar muscle strain and lumbar disc herniation.
When wearing a waistline in summer, you can put a layer of cotton cloth on the inner side of the waistline to absorb sweat, but the lining cloth should be spread evenly to prevent the skin from being damaged by unbalanced pressure. The person with the right belt: Generally speaking, the belt is to protect our waist, so it is very important to choose the right type of belt. Usually the following symptoms indicate that we need a belt.
Wearing a waistline can be controlled according to the condition. When the waist symptoms are severe, Ying Qin should wear it, and you should not take it off at any time. Patients with mild illness can wear a waistline when going out, especially when standing or sitting for a long time, and then take it off during sleep and rest. If the symptoms of acute low back and leg pain are serious, bed rest should be given priority to, and bed rest should not be replaced by waist line. Waist circumference only plays a protective role when going to the toilet and going out by car. If you feel uncomfortable during use, you should carefully adjust its size and tightness. After the acute phase, patients with low back and leg pain should exercise gradually, and at this time, they still need to cooperate with the use of waist circumference.
Can I wear trousers at night? I don't need to wear it when I rest in bed. I rest on my back, and there is no longitudinal compression on the vertebral body. It needs to be worn when sitting or getting out of bed to protect and restrict the lumbar spine. Usually, it is best to relax the waist moderately, don't be too tired, sleep on a hard bed, and need slow restorative treatment. The belt is worn sitting and standing, not sleeping. How tight is the best belt for lumbar disc herniation?
Suitable for people wearing belts: people with lumbar disc herniation, lumbar hyperplasia, dislocation, lumbar muscle strain, bone spur, low back pain, sciatica and other lumbar diseases and postoperative rehabilitation treatment; People who have been engaged in working, manual labor, driving and long-distance bus drivers for a long time; Women with waist protection in winter, abdominal hypertrophy and backache, postpartum waist deformation, and people with backache.
When pregnant women don't have time to use corsets, or some pregnant women don't want to use corsets, but they have sudden movements such as coughing and going to the toilet, pregnant women can hold the wound with their hands first, so as to avoid the wound from getting involved too much. Remember.