Green tea is cold. Drinking it in the morning can help defecate and prevent radiation (it can protect eyes, and there is a kind of three teas in the Buddhist three teas that wash eyes with green tea at night). But people with cold stomachs had better not drink too much, and the water temperature should be controlled at about 80 degrees. Otherwise it will destroy the substances in it.

Black tea is hot. People who get angry or angry had better not drink too much. Otherwise, drink it in a bag (I will have personal experience), but if you have dysmenorrhea, if you are cold, you can drink it. At this time, make some yourself and drink slowly. But the method should be correct, and don't let tea and water soak together all the time.

Oolong is warm, nothing special, and the aroma is beautiful, so many people like to drink oolong tea.

Black tea has the effect of losing weight. Like Pu 'er, Fu Brick and Blue Brick, you can lose weight. Because black tea is the earliest tea for ethnic minorities, and frontier ethnic groups love to eat meat, there are many substances in black tea that can reduce blood fat and promote defecation. You can lose weight. I have personal experience. But it should be noted that you can't drink tea without eating at all. Also, if you have a bad stomach, you'd better not drink strong food like Shengpu. Just drink cooked tea, otherwise it will be uncomfortable. Finally, because the black tea passes through the nest, there are many microorganisms in it. Although they are effective, we don't eat so much meat after all, so I suggest you have a look at the brewing method. I suggest you cook in an iron pan.

Drinking tea can not only lose weight, but also be a happy thing. I hope you like tea. Have fun!