Ingredients: konjac 10g, papaya 10g, kudzu root 10g, coix seed 5g, lotus leaf powder 3g, wheat fiber 3g and lemon powder 2g.

Exercise:

Cleaning Radix Puerariae and Fructus Chaenomelis, and soaking Coicis Semen for 65438 0 hours in advance;

Then pour all the ingredients into the saucepan, add appropriate amount of water, and stew for 3 hours on low heat;

Then adjust the rock sugar according to personal taste.

The reason why this recipe is so good has a lot to do with the proportion of ingredients. Amorphophallus konjac is a world-recognized diet food. Many extreme athletes rely on it to maintain their weight, feel full and control their calorie intake. Pueraria lobata contains flavonoids, which can effectively remove garbage from the body, strengthen muscles and bones, and beautify and keep fit; Coix seed has the effects of detoxification, detumescence, diuresis and diuresis, which helps to expel the fat trapped in the body. Together, the above materials can not only lose weight, nourish liver and kidney, but also eliminate toxins accumulated in the body and help beautify the face. Men, women and children can eat it.