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What are the benefits of women eating yellow peaches? Nutritional value of yellow peach to women.
Nutritional value of yellow peach to women;

lose weight

Yellow peach is not only rich in nutrition, but also high in cellulose, which can make people feel full, promote gastrointestinal peristalsis and help digestion, thus helping to lose weight.

Promoting blood circulation and removing blood stasis

Yellow peach contains ingredients that can accelerate blood flow in human body, which can play a better role in promoting blood circulation and effectively eliminate some symptoms such as purple spots and blood stasis caused by poor qi and blood.

Regulate menstrual function

Yellow peach can not only regulate qi and blood, but also help to relieve menstrual dysmenorrhea symptoms and menstrual low back pain.

improve immunity

The nutritional value of yellow peach is very high, and it is rich in vitamin C, various cellulose, carotene and trace elements. Regular consumption can reduce blood sugar, blood lipid and enhance immunity.

Brighten the eyes

Yellow peach contains cellulose, carotene and vitamin A needed by human body, which can moisten eyes and improve eyesight and is suitable for cataract patients.