Pepper is a very common condiment. Usually, when making various dishes, many people will add this seasoning to the food, which may better remove the fishy smell and increase the flavor. But for lactating friends, pay more attention to diet, so can you eat Chili during lactation?

For lactating women, the most worrying problem should be the lack of milk. If you choose bad food, you may easily get milk back and add more trouble to yourself. Because pepper is a hot food, and it is a little spicy and irritating, it is better to eat less to avoid adverse effects.

It is best not to use pepper for milking during lactation, after all, this food will be irritating. In the end, it may not promote the next milk, and may even return to milk. Therefore, when eating, mother should pay more attention to these aspects. If she can't secrete milk, she can't provide the best nutrition for her baby.

Although pepper is rich in nutrition, it can also effectively improve and treat some diseases, and has the function of invigorating stomach and promoting digestion. But after all, breastfeeding is still a special group, especially friends with hemorrhoids and digestive tract ulcers. This kind of food can't be eaten, otherwise it will only aggravate the illness. These rules should be observed during breastfeeding.