1. Black tea: Fermented tea can promote gastrointestinal peristalsis and help oil discharge.

2. Green tea: Green tea, which moistens the intestines and relaxes the bowels and reduces food absorption.

3. Lotus leaf tea: it can quickly discharge intestinal oil and has a strong oil scraping effect.

4. Pu 'er tea: It can improve metabolic function and help to lose weight.

Four kinds of slimming tea can effectively scrape oil to help lose weight:

1. Black tea: Fermented tea can promote gastrointestinal peristalsis and help oil discharge.

2. Green tea: Green tea, which moistens the intestines and relaxes the bowels and reduces food absorption.

3. Lotus leaf tea: it can quickly discharge intestinal oil and has a strong oil scraping effect.

4. Pu 'er tea: It can improve metabolic function and help to lose weight.

1. Green tea: Green tea contains a substance called catechin, which can promote fat decomposition and inhibit fat synthesis. In addition, green tea can also improve the metabolic rate of human body and accelerate fat consumption, thus achieving the effect of losing weight.

2. Herbal tea: Herbal tea is a tea drink made by soaking flowers and herbs. Some of the flowers and plants can release nutrients and medicinal components beneficial to the body after soaking in hot water, which is helpful to promote metabolism, suppress appetite and stimulate fat decomposition.

3. Oolong tea: Oolong tea contains high catechins and catechins, which can inhibit fat synthesis and promote fat decomposition. In addition, oolong tea can also help regulate blood lipids and cholesterol, thus playing a role in slimming.

4. Black tea: Black tea contains a lot of tea polyphenols, catechins and other substances, which can increase energy consumption and promote fat catabolism. At the same time, black tea can also improve heart rate and blood pressure, help accelerate human metabolism and achieve the effect of losing weight.