First of all, you must eat something before drinking tea. If you drink tea on an empty stomach, it may cause gastrointestinal discomfort and even nausea and vomiting. Therefore, it is recommended to drink tea 30 minutes after meals to 1 hour.
Secondly, we should pay attention to controlling the time and frequency of drinking tea. Besunyen slimming tea contains caffeine and other ingredients, which may lead to insomnia, palpitation, headache and other uncomfortable symptoms if consumed excessively. Therefore, it is recommended to drink up to 2-3 cups a day, and the time for making tea for each cup should not exceed 5 minutes.
In addition, pay attention to the temperature and time of making tea. If the tea leaves are soaked for too long or the water temperature is too high, it will lead to bad taste such as bitterness and astringency. Therefore, it is recommended to make tea at a water temperature of about 80℃, and the tea making time should not exceed 5 minutes each time.
Finally, we should maintain good living habits during drinking tea. Besunyen slimming tea helps to lose weight, but if you don't pay attention to diet and exercise during drinking tea, it may lead to poor weight loss effect. Therefore, it is suggested to properly control diet and increase exercise during tea drinking to achieve better weight loss effect.
In a word, Besunyen slimming tea is an effective slimming product, but in order to make it really work, we need to pay attention to the correct tea drinking method. Following the above suggestions, I believe you will lose weight more healthily and effectively in the process of losing weight.