Hawthorn and melon peel tea
Materials: prepare 20 grams of hawthorn, 30 grams of wax gourd peel, 0/0 gram of Polygonum Multiflori Radix and 0/0 gram of Sophora japonica.
Practice: Wash all the above ingredients, put them in a pot and cook for 20 minutes on medium heat before taking them.
Efficacy: Hawthorn flower skin tea can clear away heat, remove fat and lose weight.
Hawthorn ear soup
Materials: prepare tremella10g, auricularia auricula10g, hawthorn 20g and crystal sugar 30g.
Practice: Wash the black fungus and tremella separately, put them in a casserole with hawthorn, and add a catty of water. Cook for a quarter of an hour on medium heat, then add rock sugar and serve.
Efficacy: Taking Hawthorn Ear Soup can reduce fat and lose weight, beauty beauty.
Hawthorn orange peel beverage
Ingredients: 20 grams of raw hawthorn, 20 grams of dried tangerine peel and lotus leaf, and 0/0 gram of raw coix seed/kloc.
Practice: After grinding the above materials together, brew with boiling water.
Efficacy: Hawthorn orange peel drink can clear away heat and toxic materials, lose weight, and is suitable for obese people.
Hawthorn drink chrysanthemum beverage
Ingredients: Hawthorn, Honeysuckle and Chrysanthemum10g.
Practice: Wash the hawthorn first, then mash it, make tea with honeysuckle and chrysanthemum, and take it once a day.
Efficacy: Hawthorn Yinju drink can clear away heat, lose weight and beautify.
hawthorn tea
Ingredients: prepare one catty of hawthorn, half a catty of dried lotus leaves, half a catty of coix seed and two ounces of licorice.
Practice: all the materials are ground into fine powder and divided into ten packages. Drink a pack of boiled water every day.
Efficacy: Taking hawthorn tea can reduce fat, lose weight, beautify and protect skin.
The eating methods of these shanzhai explained above are quite distinctive, which can not only reduce weight, but also bring the effect of beauty beauty. In daily life, if you prefer to eat hawthorn and want to lose weight by eating hawthorn, then these eating methods are absolutely ideal. I hope the above explanation will give you a better understanding of hawthorn.