2 cups of black beans, 2 tablespoons of sesame seeds, 2/3 cups of soy sauce, and 2 cups of sugar1/.

working methods

1. Wash black beans, soak them until soft, boil them in boiling water for about 3 minutes, then take them out and drain them for later use.

2. Put the black beans into the pot and add water to the height just submerged, then pour in the soy sauce and mix well. Simmer until cooked, add sugar and simmer for 3 minutes. Turn off the fire and sprinkle with sesame seeds and mix well. Serve.

material

Want to have beautiful and tight breasts? In addition to genetic factors, balanced intake of nutrition is the basis of full and firm breasts. Because of the mature breast, fat accounts for 2/3, gland accounts for 1/3, and the amount of fat determines the size of the breast. Black bean is a famous breast enhancement food, which is not only rich in protein and lecithin, but also contains phytoestrogens and isoflavones, which can effectively improve the estrogen level in the body, thus keeping the breasts youthful and beautiful. But also has the function of preventing osteoporosis in middle-aged women. Ingredients: 500g of ribs, 50g of black beans and a little salt.

working methods

1. Wash black beans and soak them in clear water for four hours, or soak them in the refrigerator for one night;

2. Put the ribs in cold water in the pot, skim off the floating foam after the water boils, and take out the ribs;

3. Boil the water in the casserole, add the ribs and black beans, boil over high fire, continue to cook for two or three hours, and season with salt.