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Can I wear a sweat belt when skipping rope?
Of course. According to Sohu News, you can wear a sweat belt when skipping rope, because the sweat belt helps to absorb sweat and keep your body dry. Skipping rope is a kind of high-intensity aerobic exercise, which easily makes the body sweat, especially the waist. Wearing a sweat belt can prevent sweat from flowing to the waist, reduce discomfort and improve the comfort of exercise. In addition, the sweat belt can also protect the waist muscles, provide some support and stability, and reduce the risk of injury during exercise. In short, wearing a sweat absorbent belt can improve the comfort and safety of skipping rope.