It's no use. Don't think that adding a "thin fruit" is safe and effective. It is best to eat more fruits, eat regularly and exercise more. Weight loss products all have strong side effects, which are very costly to the body. Are you willing to lose weight and make yourself sick or even pale and thin? Eat more fruits. I'm also losing weight. I have been eating watermelon, white cucumber and net melon recently. I buy them directly. I recommend it to you. Sanfu agriculture is healthier.