Deficiency of both spleen and lung
The weather with spleen and lung deficiency is getting warmer, but he is still afraid of cold, and his hands and feet are often cold. Even if the living habits are good and regular, the weight still rises. This is probably the deficiency of both spleen and lung caused by congenital deficiency. People think that the lungs control water. When the lung function is not good, the water in the body can not be well gasified and accumulated in the body, which will lead to repeated defeats. Experts dispel doubts: the secret of slimming lies in invigorating the spleen and moistening the lungs, improving the water gasification in the body and fundamentally solving the problem of slimming.
Foot bath method-moistening spleen from bottom to top
There are abundant acupoints on the soles of feet, and Yongquan acupoint can effectively dredge kidney meridian, improve lung function, adjust spleen and lung weakness, and fundamentally eliminate the obstacle of slimming. Buy a sandalwood foot bath tub, add lavender essential oil or Tianshan saffron foot bath salt, and make your lungs strong and accelerate body fat metabolism when you massage at the soles of your feet.
Constitution of liver depression and qi stagnation type
Stagnation of qi and blood in the body can also lead to weight gain. Women with liver depression and qi stagnation are not only troubled by weight problems, but also often have symptoms such as irregular menstruation, anxiety and insomnia. Experts explain that it is necessary to promote blood circulation and remove blood stasis, soothe the liver and regulate qi, dredge the liver meridian, relax and lose weight naturally.
Massage-accelerate fat decomposition from outside to inside
Massage is a specific technique to reduce fat accumulation and accelerate fat decomposition along the direction of liver meridian. And through the massage of the liver meridian, regulate yin and yang, effectively dredge the liver meridian, thus improving the liver function, improving the physical characteristics of liver depression and qi stagnation, thus blocking the root cause of obesity.
Constitution of yang deficiency and internal heat type
Yang deficiency and internal heat type constitution Yang deficiency and internal heat cause insufficient body fluid production, that is, insufficient water vapor in the body, excessive heat accumulated in the body, and accelerated fat accumulation. Performance is always sweating hands and feet, often dry mouth. Even if you don't wear makeup, your face often turns red. Experts dispel doubts: accelerate body fluid circulation and burn fat.
Ear acupuncture-""Restore the S shape.
Ear acupuncture has long been famous for losing weight, and it is also the best choice for yang deficiency and internal heat constitution. Because there are endocrine points, cold door points and thirst in the ear, ear acupuncture can solve the problem of insufficient body fluid, thus improving the effect of slimming.
Constitution of stomach damp-heat resistance type
Women with stomach heat blocking dampness have a "great appetite" and often feel hungry. Eat more, absorb more, excrete less, and deform easily.
Experts dispel doubts: reduce stomach heat and reduce appetite. Eat less, of course, fat will "get old"!
Traditional Chinese Medicine-A Good Drink
-Gardenia, Scutellaria baicalensis Georgi, Amomum villosum, Coptidis Rhizoma and other traditional Chinese medicines can relieve gastrointestinal tract, remove stomach heat and properly control appetite. However, everyone's individual differences lead to different formulas of traditional Chinese medicine, and you need careful consultation to get a slimming formula that suits you.