First, imagine you are walking on a short circuit with a small door at the end. Push it away and you will find a vast grassland. On the grassland, red flowers are everywhere, symbolizing the vitality and vigor of the root wheel. At the same time, there is a path among the flowers. You walk on the path, feel the land under your feet, enjoy the bright red flowers, breathe the natural breath of thriving flowers and plants, and slowly walk to another small fence door.
Through the gate, you come to an orange forest, and the orange trees are full of ripe fruits, symbolizing the sensory enjoyment of the abdominal chakra. Enjoy the richness of nature and fear its powerful life reproduction. You can pick some oranges to eat and let the delicious orange juice flow in your mouth. Then, happily walked to the door of another fence.
Then, you come to a golden sunflower field, symbolizing the light and heat of the sun gear of the navel wheel. Here, you begin to store energy, just like sunflowers fully absorb sunlight. Enjoy the beautiful scenery and the warmth of the sun. When you are full of energy, your confidence will increase greatly, because it will support you to accomplish all your goals. Then, go on and you will see a door.
After entering the door, you come to a garden surrounded by walls. There is a long arch path in the middle, and the arch is full of roses. The green leaves set off the pink flowers, emitting a faint fragrance. This charming garden represents the peace and happiness of the heart chakra. You touch the soft flower, and the rose is happy to share its beauty with you. You can pick one and let it accompany you through the garden path.
Then, you will find yourself on a plateau with blue sky overhead, birds flying freely and singing freely. The sky is reflected on the lake formed by the melting of snow, and the blue gentian roots are also competing to open and embrace the sun. Such a scene represents the throat chakra, symbolizing the pure sound of the throat chakra and the energy of space. You heard someone calling your name, so you moved on.
Someone will meet you and lead you forward. This symbolizes the wisdom of the eyebrow chakra, also known as the third eye, an eye that penetrates the heart and connects the left and right brains to control people's logical thinking and imagination creativity respectively. Your guide will tell you something or give you something to meditate on.
In the distance is a forest meadow with a small white house in the middle. Obviously, this is a very special spiritual space, symbolizing the crown wheel. You must come up with a sign to let you enter the room alone. You walk into the room with respect, sit down and recite your inner declaration several times slowly and clearly. You sit quietly and absorb the spiritual energy here until you realize that you should return to reality. Before you get up and leave, you should solemnly say "thank you" and then slowly return along the original road. You know you can come back anytime.
Go back to the starting point of the trip, feel the feeling of the body again, take a few deep breaths, move your fingers and toes, yawn, stretch, kneel on the ground and pray to end the whole trip, and then get up slowly.