2. Keep exercising, stay optimistic, change old habits and bid farewell to a warm and comfortable bed. Spend more time on running, basketball, yoga and other sports to keep healthy. A good figure is reserved for people with perseverance.
3. Go to bed early and get up early, adhere to self-discipline and bid farewell to staying up late. Going to bed early is actually a very happy thing, and try to get up early. Say good night to the moon, have a good dream and look forward to all the good luck tomorrow.
4. Work hard, work hard and stick to your post. Work hard, study hard and improve your professional ability. Find happiness at work and set goals in the new year.
5. Insist on reading, play less games, form the habit of reading, plan the reading time every day, determine the books to be read every month, find inner enrichment in the books, and increase your knowledge in reading.
It is easy to set up a flag, but difficult to achieve it. But please believe that as long as we persist, there will be surprises waiting for you tomorrow ~ May you have poetry and courage every day in 2023, go all out for your dreams and continue to move forward bravely!
Sometimes, due to busy work, some people always forget the plan to lose weight. They always think of losing weight when some special events come, and as a result, t