What soup does a man drink to tonify kidney, replenish qi and replenish blood? Modern people have almost no kidney deficiency, because it is often caused by the pressure of life. However, if the human kidney is full, the energy will be more abundant. So, let's share what soup men drink to tonify kidney, replenish qi and replenish blood.

What soup do men drink? Bushen Buqi Buxue 1 1, black bean sparerib soup.

Black bean sparerib soup is a simple kidney-tonifying soup, but the effect is really good. Black beans have the effects of tonifying kidney and blood, resisting aging and preventing aging. As the saying goes, black beans are the valley of kidney, which shows the kidney-tonifying effect of black beans. Moreover, ribs also have the effects of tonifying kidney and nourishing blood, tonifying middle energizer and benefiting qi, and the combination of the two can consolidate kidney essence well.

2. Sea cucumber and duck soup

Sea cucumber duck soup is a delicious food made from ducks and sea cucumbers. Sea cucumber is a good product for tonifying kidney and is listed as one of the eight treasures of the sea. Has the effects of strengthening yang, tonifying kidney, nourishing essence and filling marrow. Ducks have the functions of nourishing stomach, tonifying kidney, eliminating dampness and detoxifying. Sea cucumber duck soup can effectively relieve insomnia, night sweats and fatigue caused by kidney deficiency.

3, yam chicken soup

Chinese yam chicken soup is a nourishing dish made of carrots, Chinese yam and chicken. Carrots and yam have the effect of invigorating the spleen and stomach, and yam has been regarded as a good product for tonifying kidney and essence since ancient times. This yam chicken soup can effectively improve frequent micturition caused by kidney deficiency.

4. Walnut and Pig Kidney Soup

Walnut pork loin soup is a delicious dish made of walnuts, red dates and pork loin. Walnut has the effects of tonifying kidney, strengthening brain and resisting aging, pork loin has the effects of tonifying kidney and benefiting qi, and dredging bladder, plus red dates that nourish blood and benefit qi. This walnut and pork waist soup can effectively improve low back pain and night sweats caused by kidney deficiency.

5. Wuji wolfberry soup

Wuji Lycium Soup is a nourishing soup made of Wuji, Lycium barbarum and yam. Black-bone chicken has the effects of nourishing yin, tonifying kidney and nourishing blood, medlar has the effects of nourishing liver and kidney, and yam has the effects of tonifying kidney, consolidating essence, strengthening tendons and bones. This Wuji Lycium Decoction can effectively improve fatigue and fatigue caused by liver and kidney deficiency.

6. Shrimp and mushroom soup

Shrimp and mushroom soup is a delicious food made of shrimp, mushrooms and laver, which is not only delicious, but also has a good kidney-tonifying effect. Shrimp is a common food for tonifying kidney and strengthening yang. Mushrooms and laver also have the functions of protecting kidneys and improving human immunity. Drinking fresh shrimp and mushroom soup often can improve male kidney deficiency.

What soup does a man drink to tonify kidney, replenish qi and replenish blood? 2 Duzhong Dangshen pigeon soup

Efficacy: This soup tonifies the kidney, strengthens yang and strengthens bones and muscles. Du Wenzhong and Xin Gan can strengthen the body, tonify the liver and kidney, relieve pain and prevent miscarriage, and have curative effects on fatigue, leg and foot spasm, abortion and hypertension.

Raw materials: squab, Eucommia ulmoides, Astragalus membranaceus, Codonopsis pilosula and ginger.

Seasoning: salt

Suitable season: four seasons

Du Zhongdang's practice of ginseng pigeon soup;

1. Pigeons are slaughtered, cleaned and cooked in boiling water.

2. Wash Eucommia ulmoides, Radix Astragali and Radix Codonopsis; Wash and slice ginger for later use.

3. Put squab, Eucommia ulmoides, Astragalus membranaceus, Codonopsis pilosula and ginger into a boiling water pot, bring to a boil with high fire, then cook with low fire for about 3 hours, and season with salt.

Lingzhi mizao old duck soup

Efficacy: This soup can nourish liver and kidney, nourish yin and relieve asthma, and is suitable for the weak due to yin deficiency. Ganoderma lucidum is flat, sweet, nourishing and strong, and can help digestion, and can treat fatigue, insomnia and indigestion.

Raw materials: old duck, ganoderma lucidum, candied dates, old ginger and dried tangerine peel.

Seasoning: salt

Suitable season: four seasons

Practice of ganoderma lucidum, red dates and old duck soup;

1. Slaughter the old duck and blanch it with boiling water for later use. 2. Wash Ganoderma lucidum, dried tangerine peel and candied dates; Wash and slice ginger for later use. 3. Put the old duck, Ganoderma lucidum, dried tangerine peel, candied dates and ginger into a boiling water pot, simmer for about 2 hours with medium fire, and season with salt.

What soup does a man drink to tonify kidney, replenish qi and replenish blood? 3 1, a product of Chinese yam.

The first diet is to make yam products. The materials used are raw yam, flour, walnut kernel, assorted preserved fruit, honey, sugar and so on. The production method of yam is to clean yam, steam it in a pot, then peel it, put it in a pot and mix it with flour, then make a cake, sprinkle the prepared walnut kernel and preserved fruit on it, steam it in a pot for 20 minutes, and then sprinkle honey.

The function of this medicated diet is to nourish kidney yin, which can mainly treat symptoms such as thirst and frequent urination caused by kidney yin loss.

2. Stewed trotters with swim bladder

The raw materials of the second medicated diet include swim bladder, trotters and various seasonings. The method is to clean the swim bladder and pig's trotters first, then cut the pig's trotters into pieces, put them together in a casserole, and add appropriate seasoning until the stewed pig's trotters are soft and waxy. This medicated diet mainly tonifies the kidney and essence, and nourishes the bones and muscles.

3. roast pork tenderloin with Eucommia ulmoides

As the name implies, Eucommia ulmoides Oliv. Roasted pork tenderloin is made of Eucommia ulmoides Oliv. And pork loin. First, Eucommia ulmoides Oliv. Cut into long strips, then break the pork loin with bamboo pieces, put it in, wrap it in wet toilet paper, barbecue it with charcoal fire, and then untie the toilet paper to eat.

This medicated diet has the functions of strengthening the waist and tonifying the kidney, and is mainly used for treating kidney diseases such as kidney deficiency, lumbago and nephritis, with remarkable therapeutic effect.

4. Polygonum multiflorum pheasant

The fourth medicated diet is Polygonum multiflorum Thunb. The raw materials used are Sanhuang chicken and Polygonum multiflorum Thunb. , ginger slices and various condiments. First, the hens are treated and put aside for use. Then Polygonum multiflorum Thunb. Grind, put into gauze bag, put into hen's chamber, put hen into casserole and simmer until the meat is cooked. Then, take out the gauze bag, add various seasonings, and simmer for 30 minutes.

The function of this medicated diet is to greatly tonify kidney qi and treat male premature senility, impotence and other symptoms.

Tonifying the kidney does not have to be solved by drugs. After all, "drugs have three kinds of toxicity." In fact, the best way is to make complementary food. It is not only delicious and nutritious, but also can relieve the symptoms of kidney deficiency, enhance male renal function and contribute to good health. All the four recommended food supplements can be used, and the effect of tonifying kidney is remarkable.