Learn oral English by reading cartoons: You must learn stay away from obesity from the story of the farm.
Rory: Now you must learn how to turn it off. I have prepared a visual aid, which should help. Rory: I thought you would find it useful.
Stick to it, go on a diet, stay away, visually. You insisted on dieting and finally achieved your goal. Now you must learn stay away from obesity. I have prepared an intuitive example that should help you. I think you will find it very useful.