Which is thinner, yoga or hip-hop?
There is a big difference between yoga and street dance practice. Yoga practice can make the body get rid of excessive fat, but it takes a long time to produce results. However, if it stops, it will not rebound. Beautify temperament, body, and better health care effect. Street dance will consume the fat a few days ago and produce a muscle. But after stopping, it will rebound quickly and make you fatter. Physical coordination exercises are better.