First of all, when you eat, you should eat on time and don't overeat. Every meal is very regular, only seven points full. If you develop such eating habits, you won't gain weight directly. You and Qin Lidu are. But he didn't deliberately go on a diet, and he didn't go on a diet to lose weight because she thought she was fat. Because as we all know, dieting is not good for your health, and it is easy to rebound. If the diet rebounds, you can't hold on directly. So Qin Li eats regularly every time, and only eats seven points full.
Secondly, in terms of diet, he eats very lightly and has low calories. But it can ensure the daily nutritional needs. She eats fruits and vegetables more often. And I don't eat much fried food. And cupcakes and stuff. Because these things will lead to obesity and have a bad influence on individuals. So Qin Li seldom eats these things. Of course, he will eat when necessary, but not much. Very restrained. So Qin Li is not fat.
The last one is that Qin Li often exercises himself. And keep exercising. Because a person wants to keep a perfect figure, it is completely impossible to rely solely on diet. So Li Qing still insists on exercising every day. For example, running and doing yoga. Not only to keep fit, but also to be healthy. So Qin Li can keep a good figure. In terms of diet, Qin Li pays great attention to it. He can control his diet and insist on daily exercise in sports. So Qin Li's figure has always been very good. Although he or she thinks she is fat, fans still think Qin Li has lost weight.
The above is Xiao Yu's personal opinion. Xiaoyu also hopes that her friends can have a perfect figure! (The picture is from the Internet, please delete it if there is any infringement! )