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Pitaya and what juice are good?
Pitaya can be squeezed together with pineapple, banana, watermelon and other fruits, which has high nutritional value. Pitaya is rich in anthocyanins, which is good for health, but try not to drink more juice, so as not to increase the burden on the stomach and cause bloating and diarrhea. Moreover, the squeezed juice has high sugar content and fast absorption, which increases the risk of obesity and diabetes. Regular drinking is not recommended.

1. pineapple juice: Pitaya and pineapple are common fruits, rich in vitamin C and sweet in taste. Juicing can help relieve cough and relieve itching and pain in the throat.

2. Banana juicing: Bananas and pitaya are rich in dietary fiber. Drinking fruit juice can accelerate gastrointestinal peristalsis, help relieve constipation symptoms, accelerate the excretion of feces in the intestine, and also help to lose weight;

3. Watermelon juice: Watermelon is a summer fruit, especially when the weather is hot. Eating watermelon properly can relieve summer heat. Watermelon dragon juice can also clear away heat and relieve summer heat, which is good for health.