Due to the constant convenience of life, people have fewer and fewer opportunities to go out. In order to meet their own needs, sweet orange has become an indispensable fruit in everyone's life. Sweet and delicious, and the price is moderate. However, the orange peel after eating is unfortunately often discarded by everyone. In fact, the use value of orange peel is very high, and it becomes orange peel after drying. If you stick it on your navel before going to bed, you will feel different in less than 7 days. People who want to lose weight will have different feelings.

Don't throw away the orange peel after eating, especially the clean and fresh orange peel that has just been eaten. It is very useful. Putting orange peel on the navel when sleeping can actually promote the burning of your own fat, especially the abdomen and lower abdomen. The specific operation method is as follows: slice the washed orange peel and soak it in the mixture of white vinegar and white wine 1 hour or more. At this time, the orange peel will smell the mixture. At this time, remove the orange peel and wipe it clean with a towel. Clean the liquid remaining on the surface, stick it on the navel, and then fix it with gauze or adhesive tape. Wake up the next morning, remove the orange peel and clean the residue around the navel. If you stick to this method for about 7 days, you will find that your abdomen gradually disappears.

If you can't use up the orange peel, you can put it outside to dry, and then dry it. Orange peel can promote intestinal peristalsis because it contains a special substance-orange oil, which is beneficial to the metabolism of the gastrointestinal system, removes abdominal fat, discharges garbage and toxins from the body, and reduces stress and constipation in the body. If you can stick the orange peel on your navel for more than 7 days, you will get this benefit. With the increasing pressure of work and life,

Few people do this, because people often can't resist all kinds of temptations, especially bad living and eating habits, which greatly reduces our sleep quality. If this situation continues, many people will suffer from insomnia at night and eventually become chronic insomnia. In this case, you can try sticking orange peel on your navel for 7 days, which can effectively improve insomnia, improve sleep quality and increase immunity and resistance. Indirectly play a role in health, the above points are the benefits that oranges bring to everyone. Although it is not clear whether there are other functions, you are welcome to leave a message in the comments area to let us know the infinite power that nature brings us.