The efficacy of hawthorn honey water mainly comes from hawthorn and honey, in which the main components of hawthorn are carbohydrates and dietary fiber, and a small amount of protein, fat, vitamins and minerals such as potassium, calcium, phosphorus, magnesium and sodium, while the main components of honey are glucose and fructose, and a small amount of sucrose, organic acids, active enzymes and minerals such as magnesium, calcium, potassium and sodium. Especially vitamins and active enzymes are the most representative nutrients in hawthorn honey water.

Efficacy: beauty beauty

Hawthorn honey water is very significant in beauty beauty. Polyphenols rich in honey can remove oxygen free radicals in the body, thus playing the role of fading spots and reducing wrinkles, while vitamin C, carotene and flavonoids rich in hawthorn can also remove oxygen free radicals in the body, thus inhibiting the production of lipid peroxide in the body, preventing or reducing the deposition of lipofuscin in the skin, and completely improving skin problems from the inside out.

Efficacy: lose weight and lose weight

The slimming effect of hawthorn honey water is obvious to all, because hawthorn is rich in acidic substances and lipolytic enzymes. Among them, chlorogenic acid, caffeic acid and other acidic substances can promote the metabolism of the body, while lipolytic enzymes can quickly consume accumulated fat as energy. At the same time, honey is rich in fatty acids, vitamins, minerals and active enzymes, which can help the body expel toxins, promote metabolism and burn body fat.

Efficacy: Runchang laxative.

Hawthorn honey water has laxative effect. Hawthorn is rich in organic acids, lipolytic enzymes and other components, which can enhance the activity of digestive enzymes and help gastrointestinal tract digest food quickly, while honey is rich in active enzymes and fatty acids, which can regulate gastrointestinal function, promote intestinal peristalsis and shorten defecation time. Therefore, people with food accumulation, abdominal distension, indigestion and constipation may wish to try to drink hawthorn honey water, regulate the stomach and help defecate.