Ganoderma lucidum black coffee, which is broadcast live on Taobao, is said to be able to lose weight. Which food is better?
Coffee can help people lose weight, but it can't help you lose weight directly. You can have a cup of black coffee before exercise in the morning, and then improve your efficiency during exercise. In addition, if it is black coffee, if it is too bitter, you can add coconut milk or milk.