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What are the recipes for keeping healthy rice paste in summer? Please, thank you.
1, rice soybean milk: 45g of soybean and 60g of rice.

Benefits: it combines the nutritional essence of beans and cereals, is rich in dietary fiber, and has a strong bean flavor, balanced and comprehensive nutrition, which is more conducive to human absorption.

2, classic grain soybean milk

: 20 grams of soybean, rice, millet, wheat and corn. Benefits: It combines the nutritional essence of five grains and is rich in protein, vitamins, trace elements and dietary fiber beneficial to human body. The nutrition is comprehensive and balanced, which is beneficial to human absorption.

3, beauty soy milk:

65g of dried soybean, jujube 10g, and proper amount of honey. Benefits: It contains unsaturated fatty acids, linolenic acid and other substances closely related to skin metabolism, which can regulate endocrine balance. Insist on drinking, is conducive to beauty, skin care, beauty, anti-aging. It is a good daily beauty makeup for women.

4. Yizhi soybean milk:

60g dried soybean, walnut kernel 10g, 5g black sesame. Benefits: It contains special nutrients such as lecithin and choline. Insisting on drinking is conducive to improving brain function and enhancing memory.

5, summer soybean milk:

45g of dried soybeans, 30g of mung beans and proper amount of sugar. Benefits: It can relieve summer heat and quench thirst, clear away heat and reduce fire, and supplement nutrients that are easy to be lost in summer. It is a good summer product.

6, longevity five dou soybean milk:

30g of dried soybeans, 0g of black beans10g, 0g of mung beans10g of peas10g of peanuts10g. Benefits: Rich in various nutrients needed by human body, long-term drinking can reduce cholesterol content, blood lipid, blood pressure and blood sugar, protect cardiovascular system and enhance human immune function. It is a good daily health care product for middle-aged and elderly people.

Paste to King Health Paste Recipe:

7, female beauty stickers:

1 cup of rice, 1/2 cups of coix seed, 1/2 cups of lily. Benefits: blackening hair and caring skin, removing spots and moistening skin, invigorating spleen and regulating stomach, tonifying lung and clearing heat, moistening intestines and relaxing bowels.

8, men's health stickers:

1 cup of rice, 1/2 cups of jujube, 1/4 cups of medlar, 1/4 cups of ginger. Benefits: improving blood circulation, nourishing blood and caring skin, benefiting qi and tonifying kidney, expelling wind and dispelling cold.

9, the elderly longevity cream:

Rice 1 cup, black rice 1/2 cup, peanut 1/2 cup. Benefits: relaxing tendons and activating collaterals, resolving phlegm and removing blood stasis, lowering blood pressure and blood lipid, and preventing arteriosclerosis.

10, Children's Puzzle Sticker:

1 cup of rice and 1 cup of walnuts. Benefits: improve intelligence, strengthen brain, and enhance children's brain development.

1 1, pregnant women conditioning cream:

1 cup of rice, 1/2 cups of red dates and longan. Benefits: moderate coke, invigorating qi, regulating stomach and intestines, improving digestive mucosa, and contributing to digestion and absorption.