1, Chinese medicine also has navel moxibustion therapy, which can promote metabolism, reduce fat, and improve patients with weak constitution, gastrointestinal dysfunction, neurasthenia, cold blood stasis and poor blood circulation. Belly-navel stickers also use the same principle, and its traditional Chinese medicine ingredients such as hawthorn, poria cocos and cassia seed really help to lose weight and relax bowels. After they are absorbed subcutaneously by Shenque point, some people may have the effects of relaxing bowels, promoting blood circulation and removing blood stasis, and losing weight.
2, fat belly button stickers to lose weight is a bit effective, but the effect is not great, because the belly button is attached to the navel and absorbed by local skin, so the effect is not good. If you want to lose weight, it is recommended to lose weight through exercise and diet.
3. It is suggested to eat less foods with high calorie and sugar content, eat less fried foods and eat more fresh vegetables and fruits, such as cucumbers, tomatoes, apples, kiwis, celery and radishes. And insist on outdoor sports, such as jogging, brisk walking, skipping rope, shaking hula hoop, etc., all of which can play the role of diet pills.
Extended data:
Principles of healthy eating:
1, control staple food and restrict sweets.
If the original food intake is large, the staple food for three meals a day can be reduced by 50 grams. Try to eat less or not to eat too much starch and very sweet food, such as sweet potato, potato, lotus root starch, jam, honey, candy, candied fruit, malt extract, fruit juice candy and so on. Non-staple food can use lean meat, fish, eggs, bean products and vegetables and fruits with low sugar content.
Step 2 reduce calorie intake
Nutritionists believe that no matter what you control-protein, carbohydrates or fat, what you ultimately reduce is your calorie intake. If a person consumes less than 800 calories a day, he can lose 10 pounds in six weeks. If you eat 500 calories less, you will lose weight 10 kg in two and a half months. But don't lose weight too fast, or it's dangerous. It should be noted that if the calories supplied to the body are too small, each person should consume at least 1200 kcal per day; You lost your muscles. Muscle is the key for human body to consume calories and promote metabolism.
Step 3 cut down on food intake
If you want to lose weight, you don't have to give up your favorite food. It's important to control it. If you prefer a certain food and eat a lot, you should pay attention to reducing the portion every time. Instead of eating 200 grams of meat four times a week, eat 100 grams each time, so that you can consume less calories of 1200 kcal, and you can lose weight obviously in about seven and a half months. It is suggested that dieters put a scale in the kitchen and put up warning signs to remind themselves of the weight of food intake.
People's Daily Online-Does the weight-loss artifact "belly button sticker" work wonders? It only has laxative effect on some people.
Baidu encyclopedia-healthy lose weight