1, breast enhancement method 1: saline massage. Most women with large breasts, mainly with too much chest fat, can achieve the effect of shrinking their breasts by making their breasts exercise and consuming chest fat. In daily life and various sports, there is almost no activity in the chest. In order to make the chest move, you can insist on massaging the breast and use external force to make it move. Among them, Lan Xinmei's salt water massage is the most noticeable. Practice: Massage the chest with salt water in the shower every day, with moderate intensity and no pain. Massage technique: grab and squeeze: hold the right breast with your left hand, and pay attention to fixing the whole breast with your five fingers to prevent the breast from swelling and sagging after long-term pressing, and grasp it with your fingers and push it inward. Continue to massage for 5 minutes, and change your right hand to massage your left chest for the same 5 minutes. Rotary massage: Hold the left hand from above the breast, rotate the five fingers around the outside of the breast and squeeze the breast inward. 5 minutes, change your right hand and massage your breasts. Lift massage: hold the breast on the same side with both hands at the same time, push it up and middle, push it to the highest position and stay for 30 seconds. Repeat 10 times.

2, breast enhancement Dafa 2: frozen chest. Put the homemade ice cream or popsicle on your chest 10-20 minutes (don't touch the skin directly, you can pad 1 small piece of cloth), 1-2 times a day, and generally 1 week can see the effect.