1? Eight glasses of water a day. Before eating in the morning, be sure to drink a large glass of water to clear your stomach. If necessary, you can eat some foods that can regulate your stomach, such as bananas. In short, you don't have to sit on a stool every day. It should be noted that staying up late is forbidden, and staying up late is the biggest natural enemy of beauty. Wash your face thoroughly and don't leave any cosmetics. The pillow towel must be changed frequently, otherwise it is easy to grow mites and acne. 2? Aloe mask. 1, aloe 30G, astragalus 10G, angelica 10G.

2. Peel and prick the aloe and take the meat.

3. Grinding Radix Astragali and Radix Angelicae Sinensis into powder and mixing.

4. Add a little water to aloe vera and medicinal powder to make it thick. Apply to face for about 15-20 minutes. 3? Eat five-colored beans. Five-colored beans correspond to the five internal organs. Red beans tonify the heart, white beans tonify the lungs, mung beans tonify the liver, soybeans tonify the spleen, and black beans tonify the kidney. Red beans moisten the intestines to relieve constipation and diuresis; White beans enhance human immunity; Mung beans clear away heat and toxic materials, whiten and remove acne; Soybean spleen, beauty and anti-cancer; Black beans have the functions of tonifying kidney, diuresis, relieving annoyance and blackening hair. 4? Cucumber mask. 1. Stir the cucumber into mud with a blender and put it in a container;

2. Add lemon juice (if done during the day) and a little honey to the turbid mask;

3. Then soak the mask paper in it;

4. Seal it with plastic wrap and put it in the refrigerator;

5. You can use it at night. Sticking to the face is cold and cold, and the whitening and acne removing effect is very good.