Shut up, take your legs, and then you'll lose weight. A girl in our dormitory next door strictly controls her diet and keeps running every day. I lost weight in a few months, but I look much better. I wonder if your school can cook. Some schools can cook their own meals. You can go shopping and cook porridge, which is not only good for your health, but also can use part of the money saved to buy clothes or cosmetics. It's also important not only to be thin, but also to learn to wear clothes. Choosing the right clothes will highlight your figure and temperament.
There is more free time in college. You can read some tweets about weight loss and fitness in Weibo. Exercise is an important part of losing weight. If the economy permits, you can get yourself a fitness card and exercise every day. Then the coach will guide you to exercise according to your physical condition. Coaches are more professional, which can reduce sports blind spots to a certain extent, make your plan get twice the result with half the effort, and also encourage you to train on time every day. But then again, if you have limited financial conditions, or there is no fitness club near your school, you can go to the gym by yourself. Many people say that everything is difficult at the beginning, but in fact the middle is the most difficult. At first, you are interested in doing it, but after a while, the effect is not obvious and you will start to give up. If you can get through it, it will become a habit after a long time. Psychologically speaking, it is enough to cultivate a habit 15 days, so we must stick to it.
Everything depends on people. No matter where you are, no one can destroy you except yourself. Losing weight is an ongoing project. You must have perseverance, keep exercising, eat a reasonable diet, eat more fruits and lose weight.