Current location - Health Preservation Learning Network - Healthy weight loss - What is the weight loss effect of meal replacement?
What is the weight loss effect of meal replacement?
Dietary intervention is a common way to lose weight, and meal replacement milk is a food-based weight loss product, which can be used to replace three meals.

Meal replacement milk contains almost no sugar and fat, and is rich in cellulose, vitamins and various nutrients.

Generally, breakfast, Chinese food and dinner are replaced by dinner, which makes people eat less high-calorie food and reduce fat intake. Therefore, the use of meal replacement milk can promote weight loss.