The main reasons for the particularly large postpartum abdomen are poor uterine contraction, fat accumulation and separation of rectus abdominis. Details are as follows:

Uterine atony

After giving birth to the baby, the baby's stomach is particularly big, which may be caused by poor uterine contraction. Generally speaking, women's postpartum uterus slowly recovers and their internal organs gradually return to their positions, but the swollen abdomen can't be tightened immediately, especially the uterine contraction, which will lead to a particularly large stomach.

Fat accumulation

Some women do not exercise for a long time after giving birth, especially during confinement, coupled with overnutrition, which leads to abdominal fat accumulation and a very large belly.

Separation of rectus abdominis

Postpartum tummy enlargement may also be caused by the separation of rectus abdominis. After giving birth to the baby, the rectus abdominis will be separated to varying degrees, the abdominal wall will be slack, and some elastic fibers will be broken.

♀? Proper physical exercise

It is suggested to pay attention to proper physical exercise after delivery, enhance resistance, have a light diet, eat more fruits and vegetables and supplement vitamins lacking in the body.

♀? Scientific self-exercise

If it is caused by the separation of rectus abdominis, it is necessary to repair itself through scientific self-exercise, such as supine training, kneeling training, plate support and so on.