Jelly, Plum, Want Want and other series biscuits, each pack of 20 Xianbei. Mi Laotou series biscuits, such as rice strips within 30, fashion pancakes around 30. Cold rice noodles, tofu, bean jelly. Porphyra, pickled chicken feet, fruit juice, beverage, fruit, etc. These are what I usually eat, and I haven't thought of the others yet.

In fact, it is not high to watch snacks in small portions. A toffee is only 15, but 10 is 150, mainly depending on the amount you eat. If you only eat a little, you can eat anything, regardless of calories. But if you can't control it, eat snacks with low calories.

Well, it's summer. Of course, we should eat ice cream. If you want to eat, you must avoid cream and eat some popsicles and mung beans with red spots, about 150. Or some fruit popsicles. These calories are only one-third of those of chocolate crispy cream.

Remember, calories are not important, whether you gain weight depends mainly on how much you eat!