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What kind of food is fried casually, which is not greasy for seven days after three bowls of rice and smells good?
Shanqin is the most tender and nutritious! You may not know that the calcium content of celery is higher than that of beef, even several times that of milk. It is most suitable to eat every other day after Grain Rain, so as to supplement calcium for the body. And the price is not expensive. This celery can be served with fresh potatoes and fried. Celery is crisp and tender, potatoes are soft and glutinous, and they are a natural pair! Today, Xiao Jian teaches you this method, which is very simple. I won't get tired of eating at your house for seven days. I am a weak woman, and I can eat three bowls of rice in one meal. It's delicious! Let's see how I do it ...

Need food: fresh celery, fresh potatoes, pork belly, shallots, ginger slices, dried peppers, oil consumption, soy sauce, sugar and rice vinegar. Practice, 1: Pick the leaves of celery bought, cut them into inches, then clean them, peel the potatoes, cut them into strips the size of wooden chopsticks, and then rinse them. 2: Shredded pork belly, fried shallots with lamb liver, sliced ginger, sliced dried chili, and sliced red chili. 3: Add cold water to the wok and bring to a boil. First pour potatoes in blanching water 1min, then add lettuce and pepper, blanch for 20 seconds, and take them out immediately. 4: Add vegetable oil to another pot, add star anise and stir-fry until fragrant, then add pork belly and stir-fry until fragrant in the pot, and then add ginger slices, chopped green onion and dried Chili.

5. After frying, cook the soy sauce, then pour the lettuce, potatoes, salt and sugar seasoning before blanching, and stir fry quickly and evenly. 6: Finally, cook rice vinegar along the side of the pot, pour some sesame oil, and immediately take it out of the pot after turning it evenly. Technical summary po2mints: 1: Choosing tender celery leaves when buying lettuce can have another effect. After washing, sprinkle some wheat flour on it, grab it evenly, steam it on the pot for 2 minutes, and dip it in minced garlic after steaming. You can also add a little flour and eggs to make lettuce cakes and stir-fry them. They are all good. 2. blanching, potatoes and lettuce should be separated, the blanching time of potatoes should not be too long, more than 1min, and the lettuce should be soaked in water for more than 20 seconds, otherwise the potatoes will rot and the lettuce will turn yellow. 3: Don't stir-fry for too long, because the lettuce and potatoes are ripe, and you can cook after mixing the seasoning. Don't forget to cook some rice vinegar at last, it will improve the taste.