I do 20 sit-ups before going to bed every day!

I've only been doing it for 2 months! It's almost gone

I can't wear my old pants! ......

Don't go to the hospital!

Of course, if you are extremely obese, that is another matter!

Anyway, I think that if you want to lose weight, you must have persistent exercise! Eat properly and do some small exercise every day!

Is the best way to lose weight!

What medicine, surgery and acupuncture are all subsidies! Even if it is reduced!

You don't exercise! Eating and drinking every day will definitely lead to overnutrition and rebound!

Don't try to lose weight if you are lazy!

Keep getting fat! There's nothing wrong with being fat anyway! !