During pregnancy, especially in the third trimester, pregnant women will have edema and obesity. Most pregnant women are more concerned, so they are more anxious about postpartum physical recovery, thinking that the sooner they do it, the faster they will recover. So, can I do rectus abdominis repair on postpartum 15 days? How long can I do rectus abdominis repair exercise after delivery?

Repair of rectus abdominis refers to the separation of rectus abdominis caused by fetal enlargement, thus restoring rectus abdominis from the separated state to the pre-pregnancy state. Rectus abdominis can be repaired in postpartum 15 days, and some relatively easy little moves can be done appropriately. After all, it is better to pay attention to rest after delivery 15 days, which is conducive to the elimination of lochia. In addition, if the maternal body is weak and the separation width of rectus abdominis muscle is greater than 3 fingers, it is not appropriate to do rectus abdominis muscle repair surgery on postpartum 15 days, which is more dangerous and easy to hurt the body.

Under normal circumstances, it is better to do rectus abdominis recovery exercise within half a year after delivery, because lochia has been eliminated and physical vitality has recovered almost. At this time, it is most effective to do rectus abdominis recovery exercise.

In addition, postpartum women can also wear postpartum abdomen belt, postpartum slimming clothes and so on. These products can help repair rectus abdominis.