How to eat:
1, ganoderma lucidum soaking method: cut ganoderma lucidum into pieces, put it in a teacup, soak it in boiling water and drink it as tea. Generally, a cup of dried ganoderma lucidum can be boiled for one day.
2, Ganoderma lucidum water decoction method: cut Ganoderma lucidum into pieces, put it in a wide-mouth bottle, add water, and take it like a Chinese medicine decoction, generally decocting for 3 to 4 times. You can also decoct it with water for 3 times in a row and drink it slowly in a warm water bottle. There is no limit to how much you drink every day.
3. Soak Ganoderma lucidum in wine: cut Ganoderma lucidum into pieces and put it in a white wine bottle for sealing and soaking. After three days, the white wine can be drunk when it turns brown, and a certain amount of rock sugar or bee sugar can also be added.
4, Ganoderma lucidum stew: regardless of pork, beef, mutton, chicken, you can add Ganoderma lucidum stew, add seasoning to drink soup and eat meat according to their respective eating habits.
5. Ganoderma lucidum soup: Ganoderma lucidum 100g, Morchella esculenta 100g, 20g sugar, 4000ml water, boiled to 2000ml, and you can drink the soup. The method has good medicinal effect and nutritional value.
6. Stewed pig's trotters with Ganoderma lucidum 15g, pig's trotters 1, and proper amount of cooking wine, refined salt, monosodium glutamate, onion, ginger slices and lard. After the pig's trotters are depilated, they are washed, boiled in boiling water for a period of time, taken out and washed again, and Ganoderma lucidum is washed and sliced. Add lard into the pot, heat it, stir-fry onion and ginger, add trotters, water, cooking wine, monosodium glutamate, refined salt, Ganoderma lucidum and radix aconiti lateralis preparata, and simmer on low heat until the trotters are cooked and rotten, and serve. Ganoderma lucidum has the functions of nourishing and strengthening, tonifying lung and kidney, invigorating spleen and calming nerves. Modern research shows that Ganoderma lucidum can improve human immunity, and has the effects of skin care and anti-aging. "Life Taste Diet Spectrum" says that pig's trotters "tonify kidney and blood, strengthen waist and feet, nourish gastric juice, and smooth skin and promote granulation." Modern research shows that pig's trotters contain collagen. If the human body lacks collagen, the cells will be dehydrated and the elasticity will be reduced, which will lead to skin relaxation and wrinkles on the face. Eating this dish regularly can resist aging, reduce wrinkles on the face and make the skin smooth.
7. Ganoderma Fuzheng Decoction
Materials:
One turtle, 30g of red ganoderma lucidum (including spore powder), 0/0 piece of jujube/kloc, and proper amount of seasoning. Method: First put the tortoise into a pot, boil it with clear water, remove the shell and viscera, cut into pieces and stir-fry, then put jujube (remove the core) and Ganoderma lucidum into a casserole to make soup, and add seasoning to taste.
Efficacy:
It can prevent and treat cancer and improve immunity (Ganoderma lucidum can be used for people who are afraid of bitterness or easy to get angry; Lung disease or lung weakness can be used in Bai Lingzhi).
8. Ganoderma lucidum Shen Qiang soup
Materials:
Ganoderma lucidum (including spore powder), Astragalus membranaceus, Polygonatum sibiricum, Spatholobus suberectus each 15g, lean pork 100g. Production: * * Boil soup and season with oil and salt. One dose a day can benefit qi, strengthen spleen, nourish blood and improve immunity.
Efficacy: It is suitable for patients with dizziness, fatigue, anorexia, physical weakness or tumor, and those with physical weakness or leukopenia after chemotherapy. Ganoderma lucidum Jiangtang Xiaozhi decoction materials: Ganoderma lucidum 45g (including spore powder), Grifola frondosa 20g, wild Tricholoma matsutake 15g, Astragalus membranaceus 15g, Chinese yam 30g, hawthorn (or leaves) 15g, guava leaves 10g (or green guava 65438).
Production: Wash the above materials and put them into the pot. Add water, boil and simmer for 2 hours. Serve after seasoning.
Efficacy: It has dietotherapy value for hypertension, hyperlipidemia, fatty liver and diabetes.
9. Jiangzhi slimming soup
Materials: 30g of Ganoderma lucidum, 25g of auricularia auricula, 0g of hawthorn10g or hawthorn leaves10g, 2g of notoginseng, 0g of dictyophora indusiata15g, and 3 candied dates.
Production: after all the materials are washed, boil with strong fire, slow fire 1.5 hours, and season to serve.
Efficacy: It is suitable for patients with hyperlipidemia, obesity, deficiency of middle qi, and gastrointestinal discomfort, and can play the role of skin care, slimming, and stomach-regulating auxiliary dietotherapy. When making Ganoderma lucidum soup, appropriate amount of meat, such as lean pork, pork spine, ribs, chicken or rabbit meat, can be added to the soup according to everyone's dietary preferences to enhance the flavor of Ganoderma lucidum soup. Eucommia ulmoides Oliv Also known as silk fiber, silk medium, kapok, silkworm skin and neem skin. It is a valuable medicinal material cut from the bark of deciduous tree Eucommia ulmoides and processed according to certain methods and specifications. High medicinal value, wide formula, continuous and efficient blood pressure reduction, miscarriage prevention, liver and kidney nourishing, and bone and muscle strengthening; Chinese patent medicine pill, Sanyou Sixian powder, Eucommia Pill, etc. Take Eucommia ulmoides Oliv. Or pills or powders made from Eucommia ulmoides Oliv. Can be used for treating lumbago, urinary retention, damp itching and abortion. Clinical diagnosis and identification have proved that the drug is particularly effective in treating early hypertension and sequelae of polio.
Name of the dish: stewed pork loin with Eucommia ulmoides Oliv.
Ingredients: 2 pork loins, 30g Eucommia ulmoides. Practice: stew and season.
Medicinal value: It is mainly used to treat hypertension due to yang deficiency: dizziness, tinnitus, palpitation, soreness of waist and knees, chills and cold limbs, loose stool, long urine, red tongue, white fur and deep and thin pulse. Stewed pork loin with Eucommia ulmoides Oliv
Ingredients: Eucommia ulmoides Oliv. San Qian, a pork tenderloin and some peppers.
Exercise:
1. Wash Eucommia ulmoides Oliv. And pepper are respectively soaked in clear water.
2. Cut open the pork loin, cut off the white kidney, wash the dry urine with clear water, put it in boiling water, remove it and wash it.
3. Put Eucommia ulmoides Oliv. Put pork tenderloin and pepper into a saucepan, inject appropriate amount of water, cover the pan, stew for three hours, season with a little salt, and serve. Efficacy: strengthen bones and muscles, tonify waist and kidney, moisten liver dryness and tonify liver deficiency. It has a good curative effect on symptoms such as systemic clinical failure, impotence and nocturnal emission, night sweats and tinnitus, and dysuria caused by kidney deficiency. Therefore, if men feel weak and listless, it is best to stew this soup.
Regular use of Ganoderma lucidum can significantly improve human disease resistance, enhance immunity and reduce the probability of illness.
So, what are the specific ways to eat velvet antler?
The most common way to eat is to make soup. Take 5 ~ 10g of velvet antler slices, mix them with chicken (duck, goose, pigeon, pig, cow and sheep), jujube, medlar, lotus seed, lily, angelica and ginseng, and stew them in an electric cooker or casserole for 3 ~ 5 hours. Remember that it is best to stew the deer antler slices completely until they are mushy before eating.
If you want to be simple and convenient, you can choose to soak medicinal tea with antler slices and finally chew it up, 0.5 ~ 1 g each time. You can drink it every other day, and it will help to stick to it for a few months. This medicinal tea has the effects of warming and tonifying kidney yang, strengthening tendons and bones. As a treatment for diseases, the dosage of pilose antler can be appropriately increased or taken according to the doctor's advice.
In addition, you can also cook antler slices (powder) and japonica rice (or millet) into porridge, preferably 0.5 ~ 1 g each time and 1 time every day, or add a little antler powder when eating porridge in the morning or at night, and mix well before eating.
For people who like to drink, it is better to make pilose antler into medicinal liquor, and it is more suitable to make medicinal liquor by cold soaking. The specific method is to put 30 ~ 50g of pilose antler into a bottle, add 500 ~ 1000ml of Chinese liquor, seal and store it, shake the bottle every two or three days to make its effective components fully precipitate, and generally drink it after soaking for half a month. According to the usual amount of alcohol, each cup is 650.
If the amount of alcohol is not large, you can also dilute a small amount of medicinal liquor with twice the amount of boiling water and drink it. After drinking the soaked medicinal liquor, you can add 1000 ml liquor, and then soak it until the antler is tasteless or does not bleed. It should be pointed out that all patients with liver and kidney injury or patients with gastritis and peptic ulcer should not choose medicated wine for tonic.
There are two other points to note: first, the efficacy of velvet antler in health food ranks at the top of the pyramid, so its efficacy is comprehensive and balanced. Just like the temper of wild ginseng and natural ganoderma lucidum, eating pilose antler will make all other health foods or supplements unnecessary, which will either waste or adversely affect the absorption of pilose antler; Secondly, the above are all ways to eat antler slices. If it is used as a health care function to improve or treat diseases, it is best to take processed velvet antler products, such as velvet antler capsules.
Yu Ting Yuan Meng Health Food Store not only provides all kinds of pure Xinjiang Tianshan velvet products, but also provides you with all kinds of free velvet knowledge or nutrition consultation and velvet identification answers. We hope you can support and understand the traditional health care treasure of China-Banlongzhu Velvet Antler.