You can lose weight by steaming, but you must insist on steaming to achieve the effect of losing weight. Simply steaming once or twice can't see the effect of losing weight. Once or twice, you will only feel relaxed and comfortable. The effect of beauty slimming cannot be reflected for the time being. And it is best to sweat two or three times a week, and don't sweat frequently. Sweating can detoxify, but the body will also lose some water. Therefore, it is necessary to replenish water to the body in time when steaming.