1, what about acupuncture weight loss?
Acupuncture weight loss has a good effect on young and middle-aged obese people. Because at this age, the human body is more mature and its functions are relatively sound. Through acupuncture treatment, it is easier to adjust various metabolic functions of the body, promote fat decomposition, and achieve the effect of losing weight and lowering blood fat. Acupuncture can inhibit gastrointestinal peristalsis and gastric acid secretion, thus reducing hunger and achieving the purpose of losing weight. In acupuncture treatment, symptoms such as anorexia and thirst often appear, but these are normal phenomena. Because through acupuncture treatment, the internal functions of the body are constantly adjusted, metabolism is accelerated, and energy is constantly consumed, some clinical symptoms appear. These symptoms will disappear when the body regains its balance. The effect of acupuncture weight loss is related to the season and climate. Usually, the effect is faster in spring and summer and slower in autumn and winter. This is because the human body has a strong metabolism in spring and summer, and natural excretion is smooth, which is conducive to weight loss. If the symptoms such as dizziness, pain and nausea are all adverse reactions of acupuncture during acupuncture, the treatment should be interrupted immediately to prevent danger.
2. The principle of losing weight
1, regulating gastrointestinal function
Because acupuncture can prolong the time of gastric emptying, it can inhibit or even reduce the originally excited appetite.
2, improve the body's metabolism
Acupuncture can enhance the speed of metabolism and make the body burn more fat, thus achieving the goal of losing weight.
3. Improve the function of endocrine system
Many obesity occurs in adolescence, postpartum and menopause, especially in women, which is a period of very drastic endocrine changes.
3. how to calculate the s-shaped figure?
First, the waist: slender and round, with soft curves.
The beauty of the waist is mainly reflected in the roundness of the curves on both sides and the gentle change of the curves from the chest to the buttocks. Viewed from the side, it forms a smooth "S" curve with the chest, waist, buttocks and legs, thus making the female figure look beautiful and moving. Female waist circumference should be 30% ~ 70% of height, with appropriate proportion, moderate thickness, roundness, elasticity and flexibility, which can reflect a lively beauty of youth.
Small movements drive away the fat on both sides of the waist, and the S-shaped figure appears in minutes.
Second, the abdomen: flat and smooth, tight and elastic.
Abdomen, like breasts, is a mysterious charm zone for women and a blessed place for men. A beautiful young abdomen should be flat, smooth, compact and elastic.
Third, the back: beautiful curve, plump and without fat.
Nowadays, as one of the representatives of cute fashion, backless clothes can be seen frequently in the streets, which shows that the visual impact of beautiful back on people can not be underestimated. A beautiful back should have smooth and delicate skin, moderate width, appropriate proportion to hips, full flesh and blood, obvious waist ups and downs, obvious spinal groove and less prominent bones under the shoulders.
Fourth, the arm: slender but not losing bodybuilding, slender but not losing roundness.
Graceful arms should not only be fat-free, but also have shiny skin, tight muscles and soft curves. It should conform to the principle of slender arms without losing bodybuilding and slender arms without losing roundness. Arms and wrists are relatively slender parts. Generally speaking, the upper arm circumference (the thickest part from elbow to shoulder) is 4.5 cm thinner than the neck circumference (chin raised and neck elongated).
Chest: plump, symmetrical, flexible and elastic.
The bigger the chest, the better it looks. The most beautiful chest should be plump, symmetrical, flexible, elastic, hemispherical or small conical. To measure the beauty of the chest, there are also five golden lines, R line: breast base radius line (the largest chassis radius of the breast on the chest wall), R line is between 5-6cm; H-ray: the axis of the breast (the height from the nipple to the basal surface of the breast), and the H-ray is between 5.5cm; L line: the distance from clavicle to mastoid (the distance from concave point to nipple), and the L line is above 18-2 1cm; QQ line: nipple spacing line (the distance between two nipples), QQ line is between 18-22cm; π line: the outer arc of the breast sphere (according to the nipple position, π line is divided into upper π line and lower π line), and the upper π arc and lower π arc are above 80 degrees.
Hip: round, hard and elastic.
Beautiful buttocks should be round and elastic; The ratio of hip size to waist thickness is appropriate. The size of hip circumference refers to the value measured from the horizontal direction of hip tip. It is not beautiful to reach the standard size of the buttocks, but it is more important to be tall and straight. Stand with your legs straight and your heels together. If the vertex from waist to hip is within 18 cm, it belongs to upright type; If it exceeds 18 cm, it belongs to drooping type.
Seven, legs: slender, round and moderate.
Women's legs should be white, plump, delicate and elastic, their calves should be round and moderate, their heels should be firm, and their ankles should be thin and round. Basically, after the legs are together, it is the most standard to form four diamond-shaped notches from the upper thigh, lower thigh and lower knee to the calf and the calf to the ankle. The thigh length should be 1/4 of the body length, and its circumference is smaller than the waist circumference10 cm; The circumference of the calf is 20 cm smaller than that of the thigh.