Black tea is a kind of tea, which is very delicious. Studies have shown that drinking black tea can make white hair black, so what about drinking black tea to lose weight? Can you lose weight by drinking black tea like this? Next, this black tea drinking method makes you want to be thin, so come and have a look!
But how can we make ordinary black tea into a "slimming drink"?
Ginger black tea
Ingredients: a bag of black tea, five slices of peeled ginger, and appropriate amount of honey.
Practice: Put black tea and ginger into a cup, brew with boiling water above 90C, and add honey after the water is warm.
Key points: If you feel a little burning in your stomach, you can consider reducing the amount of ginger and drinking two to six cups a day.
Cure white hair
Ingredients: 5 kg of rice vinegar, 2 kg of safflower, 65438+ 0 kg of walnut.
Practice: put 5 Jin of vinegar in the jar, soak peanuts and walnuts in the jar, and then seal the jar. After a week, open the jar and eat about seven peanuts and half a walnut every day. It will take effect in one month.
The secret recipe is to eat black hair.
Many women have been worried about the gray hair on their heads. Some people are in their twenties and have hidden them in their hair.
As long as you pay attention, you can also grow a bright black hair. Here is a secret recipe for your reference. Eat two spoonfuls every morning and evening. After two months, your hair will slowly turn black. After about four months, all the white hair slowly turned green. Having shiny black hair will no longer be a dream.
Ingredients: Polygonum multiflorum Thunb. 100g, 50g black sesame and 50g honey.
Specific method: Step 1: Wash Polygonum multiflorum Thunb. and steam for half an hour until Polygonum multiflorum Thunb. becomes soft. Step 2: Take out the steamed Polygonum multiflorum Thunb. and fry it in a pot for one hour. The juice of Polygonum multiflorum Thunb is soluble in water. Step 3: Stir-fry sesame seeds and put them in the pot with Polygonum multiflorum slices for 10 minute. Step 4: let it cool, then add honey and mix all the materials evenly.
I heard that it can also cure constipation and lose weight, but the premise is that black tea should be non-toxic and of good quality to avoid drinking problems, because long-term drinking can turn the body upside down. Try it at home at the weekend. Yes, you can make it for your mother, too. Good for your health!
Anyway, it is not a lie that black tea can lose weight. If necessary, you can try it yourself according to the above requirements. I believe that insisting on drinking will have the effect of losing weight, but the most important thing is to combine exercise. Learn to persist, otherwise it will have no effect!