International Online Report: After years of research on tea drinks, Asahi Beer and Asahi Beverage have recently found that Pu 'er tea, which originated in China, is very effective in maintaining weight loss. Under normal circumstances, people can only lose weight by dieting. But if the diet is relaxed a little, the weight will return to the state before losing weight, which is the so-called "weight rebound". The researchers said that this is because dieting without exercise makes muscles atrophy, which leads to a decrease in basic calorie consumption. Therefore, after the success of dieting and losing weight, even a normal diet will cause excess calories and weight rebound. In order to find a way to inhibit the "weight rebound", the researchers studied tea drinks with the function of inhibiting fat absorption. The researchers fed four groups of mice a fat-rich food to make them gain weight. After a period of time, the mice were fed with ordinary food, and the powder of Pu 'er tea, jasmine tea, oolong tea and mixed tea was added to each group of food. The result is exciting. Except the mice fed with jasmine tea powder 1 1 day, the temporarily lost weight increased again, while the mice fed with other tea powder basically did not gain weight. Especially the mice fed Pu 'er tea powder lost a lot of weight, 8 grams lighter than other groups. According to the old drinkers who have studied Pu 'er tea for many years, drinking Pu 'er tea is very learned, and sometimes a little difference in drinking methods will have different results. 1. Promote sleep-brew, not soak. Although it is only a small difference in the method of making tea, it will bring very different results. It is best to drink Pu 'er tea before going to bed. When drinking Pu 'er tea before going to bed, you must remember to use brewing instead of soaking. Inject hot water, after soaking the tea soup, separate the tea soup from the tea leaves, keep the tea leaves dry, and don't let the water soak the tea leaves for a long time. Brewing can soothe the nerves and make people sleep better; Bubble is the opposite. Make tea in a large cup, then pour the tea soup into the teapot for public pouring. Zisha pot has heat preservation and adsorption effects on tea soup. 2. Want to lose weight-after meals, not before meals, many women now want to drink Pu 'er tea to lose weight, but it should be noted that if you drink it at the wrong time, you may not lose weight, but it will make you fat. If you want to lose weight, you must remember to drink Pu 'er tea half an hour after meals. This is because just after eating greasy meals, Pu 'er tea can get rid of greasy and eliminate excess fat in the body in time. If you drink Pu 'er tea half an hour before meals, it will have the opposite fattening effect. Because drinking Pu 'er tea at this time will dissolve the fat deposited in the body and dredge the stomach, but it will have a big appetite when eating, which is easy to promote obesity. Of course, if you drink Pu 'er at different times of the day, you can still lose weight. Drink Pu 'er tea as water instead of other drinks, and the weight loss effect is also obvious. I am a Pu 'er tea dealer! I hope I can help you!