Many people who love tea are very upset. It's hot in summer, and everyone wants to drink Pu 'er tea to relieve the heat and lose weight. However, Pu 'er cooked tea is mild and may cause excessive internal heat. Is there a prescription for drinking Pu 'er cooked tea without getting angry? Here Bian Xiao tells you that when drinking Pu 'er tea, adding a few chrysanthemums properly can make people feel refreshed. Pu 'er tea is mild in nature, and chrysanthemum can clear away heat and toxic materials, and relieve summer heat. Both are brewed and drunk together, and the efficacy and taste are doubled. How to drink Pu 'er tea correctly to lose weight: 4%B 1%E8 /article2.php? id = 360 c % B6 & amp； 1. If you want to keep fit and maintain your current weight, you can consider drinking several cups of Pu 'er tea every day instead of other drinks, and let tea replace water, wine and soup. 2. If people want to lose weight by drinking Pu 'er tea, they can not only achieve the first point, but also brew a cup of Pu 'er tea and put it on the next morning, which can achieve the effect of losing weight quickly. 3. In case of dinner, if you don't want to absorb too much heat, drink Pu 'er tea with the meal. If it is inconvenient outside, please drink it as soon as possible after meals, preferably not more than two hours, the sooner the better; If you drink tea in a teahouse, you'd better use Pu 'er tea. Chrysanthemum Pu 'er tea has many functions, which are mainly reflected in the following points: Chrysanthemum Pu 'er tea has the functions of clearing liver and improving eyesight, expelling wind and removing heat, relieving summer heat and invigorating spleen, and tonifying middle energizer and benefiting qi. Efficacy 2: Chrysanthemum and Pu 'er tea can deeply detoxify, regulate the stomach, relax blood vessels, fade freckles, get rid of dull skin color and solve the acne problem caused by constipation. Chrysanthemum Pu 'er Tea Efficacy III: Chrysanthemum and Pu 'er Tea are harmless health-preserving drugs to some extent. The catechins, tea polyphenols, anthocyanins and other compounds in Pu 'er tea, together with chrysanthemum, have the effects of clearing away liver and toxic materials, benefiting qi and nourishing yin, and have the beauty effects of anti-oxidation and anti-aging. Efficacy 4: Drinking chrysanthemum Pu 'er tea regularly has the functions of detoxification, anti-aging and elimination of harmful chemicals and radioactive substances accumulated in the body. Efficacy of Chrysanthemum Pu 'er Tea 5: Emile, Clinical Teaching Director of Santoni Medical College? 6? 1Dr. carobbi made a clinical trial with Yunnan Pu 'er tea, which proved that "Yunnan Pu 'er tea has a good effect on reducing the contents of lipid compounds and cholesterol". Therefore, insisting on drinking Pu 'er tea can achieve the effects of losing weight, reducing blood fat and health care.

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