Radish mushroom soup is a home-cooked dish. The key raw materials are fresh Pleurotus ostreatus and radish. It is not only light and refreshing, but also has some aroma of Pleurotus ostreatus. Not only delicious, but also can supplement the nutrients and various nutrients needed by the human body. Stewed mushrooms with white radish is also very simple. First, you need to cut the Pleurotus ostreatus and radish, and add seasonings to the cut food.
White radish and mushroom soup
Mushroom and radish soup
Mushroom and radish soup is a traditional special food. This dish is crisp and refreshing, the Pleurotus ostreatus is tender, the bean sprouts are Qing Xiang, and the taste is light and delicious. This home-cooked dish is white when used, and it grows and develops in Longxi, Gansu. Home cooking is more delicious and unforgettable. The role of radish is to strengthen the spleen, stimulate appetite, moisten the intestines, relieve constipation and remove bacteria. Radish leaves can also be used to make other delicious foods.
White radish and mushroom soup
Basic raw materials
500 grams of radish, 50 grams of fried Pleurotus ostreatus, 25 grams of pea seedlings, rice wine, salt, chicken essence, bean sprout soup.
The way of doing things
1. Wash the basket, cut it into filaments, blanch it in a boiling water pot until it is perfect, take it out and put it in a bowl.
2, the pea seedlings are washed with slag, and the boiling water pot is slightly picked up. Removing residues from the treated Pleurotus ostreatus, cleaning and shredding.
3. Add white soup, rice wine, salt and chicken essence to the pot, boil and wash the foam, put radish strips and shredded Pleurotus ostreatus into the pot, blanch, pick it up and put it into the soup bowl. Then boil the soup, sprinkle with pea sprouts and pour into the soup bowl. Sprinkle with white pepper and serve.
White radish and mushroom soup
nutritional ingredient
Spleen and stomach, qi and cough, phlegm and blood pressure. Suitable for chronic gastritis, hyperlipidemia and hypertension. Promote the consumption of body fat, lose weight and delay aging.
Bob is also called "radish". Compendium of Materia Medica calls it "the most beneficial vegetable", which has the functions of helping digestion, soothing the liver and regulating qi, relieving cough and resolving phlegm, benefiting five internal organs, removing blood stasis, nourishing yin and blood. Contemporary research shows that mustard oil in the basket can promote the consumption and application of human fat, and immediately achieve the purpose of losing weight. Eating this dish regularly can reduce weight and delay aging.
Pleurotus ostreatus is also called Lentinus edodes, fragrant reed, straw mushroom and Pleurotus ostreatus. It is a typical wood rot fungus, belonging to Pleurotus. Pleurotus ostreatus can be divided into straw mushroom, coarse mushroom, fine mushroom and diced mushroom according to shape and quality. According to the growing season, it can be divided into autumn mushroom, Pleurotus ostreatus and spring mushroom. Pleurotus ostreatus has rich flavor, compact meat, smooth appearance, well-proportioned size, dense and inseparable folds, short and thick handle and frosted surface, which is suitable for eating. [1] Pleurotus ostreatus has the functions of regulating basal metabolism, promoting digestion, lowering blood pressure, lowering cholesterol, preventing liver cirrhosis, eliminating gallstones, treating qi deficiency, acne rash and vitamin D deficiency.