First, there is increasing pressure not to lose weight. The competitive pressure in the entertainment circle is gradually increasing. Not only do we pay attention to the figure and face value of actresses, but also the requirements for male stars are becoming more and more strict. Because many young actors with both face value and strength are about to become the main force in the entertainment circle, the impact on some young and middle-aged actors is still quite big. If you are a star, you can't even control your own image. Even if you neglect your duty, the consequences will be very serious, that is, there is no date to play. So the pressure of losing weight formed their motivation.
Second, it's not like we ordinary people clamoring to lose weight when they say we want to lose weight. Once the food is still eaten correctly, the stars will seriously lose weight. They often go hungry and try to lose weight. They don't have enough to eat at every meal. There are also many actresses who only eat boiled vegetables and eat less oil and salt condiments during weight loss, which can make the body consume fat quickly. They seldom eat carbohydrate rice and noodles, let alone sweets.
Third, there are specialized coaches. Stars have special sports weight-loss coaches, who will formulate detailed and safe weight-loss methods according to their own physique, especially for some obese parts of the body, which is very effective and makes them obviously slim down and look healthy and symmetrical. Unlike the average person who can't lose weight, the place that should be thin is not thin, and the place that shouldn't be thin is thin.