Most people have never eaten oat noodles, which are rich in nutrition. Do you know how to do it? Friends in different places don't necessarily like to eat this kind of food, it is a kind of miscellaneous grains. I still remember when I was a child, no one could grow wheat in the fields there. It was the only one, and eating oatmeal was really a meal. Who ever wanted to change the times? Pasta, which used to be the most despised, is now in the high-end atmosphere.

Youmian is flour made of naked oats, which has more nutrients than other wheat flour. It is a kind of jadeite health care product, which is beneficial to lose weight, beauty and skin care, but it is not convenient to gain weight.

Detailed method: 1: First, pour the wheat flour into a small bowl, and the natural amount depends on the amount you need to do. Pour the wheat flour into a small pot, then add a proper amount of boiling water and stir evenly with chopsticks. When there is no flour, knead it into batter for later use.

2: Peel potatoes and cut them into thick strips, then soak them in clear water for later use, cut beef into hard grains, cut garlic and ginger slices into fine foam, and cut shallots into foam for later use.

3. Put a little cooking oil in the pot, stir-fry the ginger and garlic foam before putting it in, then stir-fry the beef granules. After the beef granules fade, add the right amount of salt, monosodium glutamate, pepper noodles and soy sauce, and then pour in the right amount of cold water. Because it needs to be cooked, add a little cold water according to the amount you want and boil it.

4. Boil the water gap, take out the dough that was kneaded before, and knead the fish. The specific method is to pull out a small piece, knead it into strips with both hands, and then press it gently with both hands. The finished product looks like a small fish. To put it bluntly, it is called oat noodle fish, and you can knead your own wheat flour into oat noodle fish.

5: When the water boils, pour the kneaded oat noodle fish into a bowl and cook it. When you just pour, be careful to stir with a spoon or wooden chopsticks to prevent sticking. When the oat noodle fish is cooked, turn off the heat, put the oat noodle fish and mutton soup slices together in a bowl, and sprinkle some onions in it to eat.

Tips for making 1: Use hot water when kneading dough to prevent scalding hands. Just mix with chopsticks. You have to cook your noodles first.

2. Leave more juice during cooking, not less dry. Too dry will taste bad. Mutton soup is not fixed. Mutton soup, pork soup and mushroom soup are all acceptable. Look at your hobbies and tastes.