Now Zhang has a good figure, but in fact, there is a fat man hidden in the predecessor of the thin man. Needless to say, you wouldn't expect Crystal to be a fat man. At the highest weight, he actually reached 126 kg. You don't believe me. I have proof here. When Crystal debuted, Kim Soo Hyun, who was still a trainee at that time, made a micro film "Cherry Blossoms". At that time, Crystal's face was twice as big as now. Comparing the stills at that time with Ying Huanhuan played by Crystal in the popular "Wu Dong Gan Kun", it is simply a response to the sentence of losing weight like plastic surgery. The face has really changed from a chubby round face to a standard oval face!
How did Crystal lose weight? She didn't hire a professional weight loss consultant, didn't attend a high-standard weight loss class, and didn't buy imported weight loss meal replacement and rumored drugs with excellent effects. Because she is poor. A little artist who is not popular at all can't catch up with an ordinary little white-collar worker. She can only make a weight loss plan with the lowest cost and the best effect for herself according to her own economic situation. She can only choose to diet. On the one hand, she can lose weight; On the other hand, she can save money.
Crystal said he hadn't eaten meat for a long time. Crystal eats boiled cucumbers and tomatoes every day, which is really admirable; It was not until the second year after losing weight that eggs were added to the light diet. It should be noted that in addition to eating this, you should also maintain the intake of fresh fruits and vegetables. In an interview, Crystal said that losing weight requires willpower. Control your diet while exercising!