As we all know, Daxun Wei was a 226-pound fat man before his debut, but he had a dream of applying for art college. However, the reality is cruel, and none of the handsome men and beautiful women in art colleges are fat. So Daxun Wei decided to lose weight, run 10 km every day and go on a diet. He was really hungry, so he chewed a corn or drank a little skim milk and finally lost weight before the art test.
Before he became famous, Guo Qilin was 167cm tall and 196kg heavy, stronger than his old father, Mr. Degang Guo. No one expected that the little fat man lost 70 pounds in a year. But the methods he used were also extreme, such as aerobic and dieting, which led Guo Qilin to suffer from gout when he was young.
Ryan's weight increased from 130 kg to 170 kg for filming Beyond five times a day, and then his weight decreased from 170 kg to 140 kg. In addition to eating less and exercising more, his experience of losing weight also emphasizes the need for strong willpower in the process of losing weight, telling himself to be thin every day, thus hypnotizing his body.
Yin Zheng said that when he was fattest, his weight was 156 kg. His diet is believed to be known all over the Internet, and that is "Andrew Braised Vegetables". But comrades who are still using the "Andrew stew" diet should pay attention, which may lead to hair loss.
Because the carbohydrate content of his stew is very low, and the carbohydrate intake is too small, it will not only lead to hair loss during the resting period, but also make people insane. This situation is difficult to recover, unless hair transplant, so girls must eat carbohydrates to lose weight.
It turns out that losing weight is really different. Every fat person is a potential stock, but not all weight loss methods are suitable for everyone. Everyone still needs to choose a healthy and safe way according to their physical condition to keep their body in good condition.