Summer is here, and for the treasure mothers who are about to confinement, they will choose to wear refreshing short-sleeved shorts. In fact, this practice is wrong.
Many new mothers are vulnerable after childbirth. If they are cooled by the wind during confinement, the cold will directly enter the body, leading to a cold, which is easy to cause backache, leg pain, arm pain and headache. Therefore, it is most important for Bao Ma to avoid catching cold during confinement. Therefore, it is recommended not to wear short-sleeved shorts even if you are confinement in summer, so as not to catch cold in the wind.
Suggestion: autumn trousers and thin socks.
1, Ma Bao should wear cotton-padded jacket to keep warm and absorb sweat, and socks.
2, choose loose pajamas, and it is best to wear thin socks when sleeping at night.
If the weather is fine, Ma Bao can choose short-sleeved shirts and trousers, so as to better receive the sunshine when outdoors. Usually wear long clothes, trousers and socks. Sweating a lot in summer, Qin Ying changed his clothes to avoid bacterial growth.
Even if it is hot, we should pay attention to the number of clothes. If it rains and cools down, add clothes in time to avoid catching cold. Postpartum sweating is hot, sometimes less than half a day, and your clothes and pants have been soaked with sweat. Don't be afraid of trouble, change clothes in time to avoid catching cold.
Tips:
It is also very important to avoid wearing corsets when confinement. In order to recover their bodies more quickly after delivery, many parturients often choose to wear corsets for shaping. Not only is it not conducive to postpartum recovery, but it is also not conducive to perspiration.
Pay attention to hygiene when washing and changing frequently;
During confinement, we should not only pay attention to the material of clothes, but also pay attention to hygiene and wash and change frequently. Underwear, in particular, must be cleaned every day.
Clothes had better be exposed to the sun for disinfection, and the changed clothes should be cleaned as soon as possible. In case of rain or cloudy days, clothes can't be dried. You can use a dryer to dry them or iron them with an iron to prevent bacteria from growing in clothes that are not dried for a long time.
Tips:
When you are confinement in summer, you also need to get out of bed and walk around frequently. The weather is fine, and you can go out for half an hour in the sun every day, provided that you do a good job of keeping warm.