1, find the masseter muscle first.

Hit your cheek up and press your hands to find the place where the muscles are hard and hard, that is, the masseter muscle. In addition to genetic factors, masseter hypertrophy is also related to your personal living habits, such as eating hard food or eating snacks and chewing gum.

2. Press with clenched fists

Make a fist with your hand and press the masticatory muscles with the phalanx of your middle finger. Until you feel pain, release it and hold it for 2 minutes. You can press it on both sides at the same time, which looks like hitting your face with your fist.

3, detoxification massage

Rub a little cream or massage cream, and push it from chin to ear root with both hands and fingers, 1 min, to achieve the effect of detoxification. Lack of sleep, drinking plenty of water before going to bed, high pressure can easily cause lymphatic obstruction, and various metabolites can not be excreted quickly, leading to swollen face. Doing some lymphatic massage can help detoxify the face, not only the face will become smaller, but also the skin color will be healthier.

How to face-lift and masseter muscles;

Rub a little cream or massage cream, and push it from chin to ear root with both hands and fingers, 1 min, to achieve the effect of detoxification.

Lack of sleep, drinking plenty of water before going to bed, high pressure can easily cause lymphatic obstruction, and various metabolites can not be excreted quickly, leading to swollen face. Doing some lymphatic massage can help detoxify the face, not only the face will become smaller, but also the skin color will be healthier.

Tip: This massage will make your roots sore, but you should stick to it every day until you are satisfied with the effect. Come on!

How to face-lift and masseter muscles;

1. Squeeze the fleshy part of the face: Apply some face-lifting massage cream, then pinch the fleshy part of the cheek and stretch it from the inside out. The movement must be gentle.

2, press the cheek: the palm should be close to the cheek, and then massage the skin from the inside out, about 1 minute.

3, chin support: gently hold your chin with both hands and do it rhythmically, about 1 minute.

4. Gently lift your face: put your hands on your jaws, gently massage and lift.

There are many ways to massage face-lifting and masseter muscles, but the effect may be slow. If you want to lose masseter muscle as soon as possible, you can try eating a face-lifting fruit every day. Face-lifting fruit is a professional face-lifting product, which can lose weight quickly. It is the first professional fruit face-lifting product in China. The original facial penetration technology is adopted to extract natural herbal essence, which is safe and has no side effects, but the face-lifting effect is ten times that of ordinary products.