Current location - Health Preservation Learning Network - Healthy weight loss - Will anyone practice Yuzhuxuan yoga in 2020?
Will anyone practice Yuzhuxuan yoga in 2020?
Yes Yuzhuxuan Yoga is a popular yoga, named after the Korean yoga master Yuzhuxuan. This yoga style pays attention to breathing control, body balance and posture accuracy, and is suitable for beginners and experienced yoga lovers. Practitioners of Yuzhuxuan Yoga believe that this kind of yoga helps to enhance physical strength, flexibility and balance, as well as improve attention and reduce stress. So some people will practice Yuzhuxuan yoga in 2020.